Maitri
Maitri
Maitri means, broadly speaking, the need to develop the need to love ourselves, in order to live calmly, with greater well-being and clarity.
It constitutes a kind and delicate treatment towards who we are and who we are, in a daily attitude of benevolence. .
The maitri seeks to look inward with compassion, in order to live thus with kindness, gentleness and peace.